We all learn differently, so we all heal differently.

My goal is to provide as many different mediums as possible to reach as many people as possible. Click here to peruse my publication: Mind Your Madness

As an avid advocate for combining exercise and being outdoors, I write about my ski adventures and other outdoor activities.

For those who like to read or watch movies, I recommend books and movies that target particular issues.

Interested in real people who inspire others? Read my interviews.

And of course as a therapist, I write regularly about the issues that we all face in life.